I seriously get the best solid sleep and I am out like a light. I feel like I get good muscle recovery so it has become an integral part in my workout recovery and night time routine.
ZMA Essential Minerals
ZMA is a combination of Zinc, Magnesium and Vitamin B6, which provides numerous benefits to the body and its functionality. Utilising best-in-class ingredients, this formulation delivers essential minerals and vitamins in one simple serve.
4 Active Ingredient Formula
ZMA is a four x active-ingredient blend that consists of zinc gluconate, magnesium citrate, glutamine and vitamin B6.
Essential Minerals
ZMA provides your daily doses of core minerals zinc, magnesium, glutamine and vitamin B6 as required by the body for normal function.
Supports The Body
ZMA is linked to supporting the smooth running of a wide range of body functions such as immune system function, hormonal activity, metabolism and psychological function.
Reduced Tiredness & Fatigue
ZMA is rich in Magnesium which contributes to a reduction of tiredness and fatigue, ideal for allowing the body to recover from tough training sessions.
Skin Support
ZMA's combination of zinc, magnesium and vitamin B6 contributes to the maintenance of hair, nails and the structure of your skin.
Fertility & Reproduction Support
Zinc contributes to normal fertility and reproduction capability as well as the maintenance of testosterone levels in the blood. Vitamin B6 contributes to the regulation of hormonal activity.
Reviews + Questions
- Reviews
- Questions
- Sleep
- recovery
- taste
- difference
- magnesium
- flavour
- body
- powder
- quality
- zinc
Great Quality and a Flavor
Got Pineapple and it is so sweet and tastes so good right before bed! Mixes wonderfully and smooth. Also know the quality of the ingredients is there as within 2 weeks of taking the ZMA the magnesium started doing this thing and giving me more vivid dreams, showing my quality of sleep is going deeper into the REM cycle. Fantastic product. Would highly recommend
Zma blood orange
I really love this !! The blood orange tastes amazing and i find it helps with muscle recovery and soreness. I can’t feel the difference if I don’t have it and I feel better when I do . Highly recommend for night cramps and soreness and recovery
Great Product
Taste is out of this world. Mixes well in water. Great product all round.
LOVE THIS PRODUCT
USE IT DAILY WITHOUT FAIL.
Thumbs up from me for ZMA
This product really helped with my recovery after an intense 2wk training period
FAQs
What are the benefits of Zinc?
What are the benefits of Magnesium?
What are the benefits of Vitamin B6?
How does ZMA enhance sleep?
How does ZMA support psychological function?
Why does ZMA have to be taken 30mins before bed? Can I take it straight before?
Suggested Use
Mix 5g (1 level tsp) with 250ml liquid of your choice in a shaker. Consume 30 minutes before bedtime.
Please Note: For best mixability, we recommend mixing ZMA with cold water.
Features
Nutritionals
Ingredients:
Ingredients |
Magnesium citrate, Glutamine, Acidity regulator (Citric acid), Organic inulin, Natural flavours, Zinc gluconate, Natural sweeteners (Organic steviol glycosides, Thaumatin), Vitamin B6.
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Allergens | Produced in a facility that handles nuts and nut products. |
Nutritional Information:
BLOOD ORANGE | PER 5G SERVE | PER 100G |
Energy | 35kJ (8Cal) | 717kJ (171Cal) |
Protein | >0.1g | 0.1g |
Fat, total | >0.1g | 0.0g |
- Saturated | 0.0g | 0.0g |
Carbohydrates | 0.2g | 4.0g |
- Sugars | >0.1g | 0.7g |
Sodium | 1mg | 7mg |
Glutamine | 1000mg | 20000mg |
Pyridoxine (Vitamin B6) | 3mg (186% RDI) | 59mg |
Magnesium Citrate | 422mg (132% RD) | 8438mg |
Zinc | 12mg (101% RDI) | 241mg |
Gluten | Nil detected | Nil detected |