Serves 1
Preparation time: 5 minutes
Additional Nutritional Information per serve:
Energy (kJ): 1595kJ
Carbohydrates: 39g
Protein: 37g
Fat: 6g
Ingredients:
1 cup cow’s milk
3 tbs plain Greek yoghurt
2 x frozen passionfruit
1 frozen banana
1 x 30g scoop True Protein WPI90 in Banana and Honey
1 handful of ice
Method:
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In a blender, add the milk, plain yoghurt, passionfruit, frozen banana, natural whey protein, and ice.
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Blend until all ingredients have been well combined, and then pour into a glass to serve.
