Makes 1 Serve
Prep time: 1 hour
Baking time: 15 minutes
Macros per serve:
Calories 437
Protein 39.3g
Carbohydrates 41.4g
Fats 10.8g
Ingredients
40g ground oats
30g True WPI 90 vanilla protein powder
¼ tsp baking powder
¼ tsp salt
100g low fat Greek yogurt
2 tbsp stevia powder
100ml water
1 tsp vanilla essence
1 tsp cinnamon
For the centre:
15g Biscoff spread
2 tbsp almond milk
For the topping:
1 tsp cinnamon
1 tsp stevia powder
Method
-
To make the Biscoff centre, mix together the Biscoff spread and almond milk then spoon onto a lined baking tray in the shape of a disc, freeze for one hour.
-
Preheat the oven to 180 degrees Celsius. Combine the oats, protein powder, baking powder and salt in a bowl and stir until combined.
-
In another bowl, combine the Greek yogurt, stevia powder, water, vanilla essence and cinnamon.
-
Pour the wet ingredients into the dry and whisk until smooth.
-
Pour half of the mixture into a sprayed ramekin, place the Biscoff disc in the centre then cover with the remaining batter. Mix together the stevia and cinnamon then sprinkle over the oat mixture.
-
Place into the oven and bake for 15 minutes. Enjoy!