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by
Mal V
reviewed by our Nutrition Team
31 October 2017
A refreshing and simple protein snack for the summer months!
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Serves 2-3
Prep time: 5 minutes
100g firm tofu (silken works too)
200g frozen bananas
30g True Plant Protein in Rich Chocolate
100ml liquid, more or less
1. Combine all of the ingredients using a blender. Add more water if your blender is not powerful enough or if you prefer a more smoothie-like consistency.
Pair it with fresh fruits, chia seeds, cacao nibs, peanut butter - whatever you like; get creative
Try this delicious healthy alternative to this indulgent dessert, full of good fats, protein and flavour
With only three ingredients, this fool-proof recipe makes a great weekend treat!
IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.
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