Chia Egg

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 16 March 2019

Looking for a vegan alternative for using eggs in a recipe- try our chia eggs

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Chia Egg

Makes 1 egg

Prep time: 5 mins

Ingredients

1 Tbsp chia seeds
2.5 Tbsp water

Method

  1. In a small bowl combine chia seeds and water until a slimy consistency forms ​

 

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