I’m Claudia Kent, founder of The Fit Feast, a platform dedicated to making healthy eating both enjoyable and accessible. As a Pilates instructor and sports nutritionist, I create nourishing recipes that fuel an active lifestyle while embracing a balanced approach to wellness. Inspired by my travels and time living in Europe, I share food, fitness, and lifestyle content to encourage mindful living and a love for movement.
How True products fuel my health and fitness goals
True products are a staple in my daily routine, helping me stay on top of my training and recovery. Since I’m currently prepping for a half marathon, I’m making sure to get enough protein to support my recovery. I use True’s Plant Protein every day, and their protein bars are a lifesaver on busy days. I love that their products are super clean and make it easy to fuel my body without overthinking it! I also love the ZMA blend which I have before bed to help with sleep & muscle recovery.
Favourite True products
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Plant Protein in Rich Chocolate - I love adding this to my morning overnight oats, smoothies, chia pudding, and baking my favorite protein treats. It’s also great post-run for muscle recovery.
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Plant Protein Bar in Rich Chocolate - My saviour when working in the office—clean ingredients that keep me satiated.
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Collagen + Vitamin C in Natural flavour - I add this unflavoured option to my morning coffee, smoothies and yoghurt bowls to support skin, hair, and joint health.
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Greens Powder in Mango flavour - A great way to get extra nutrients in - I mix it with water or blend it into my smoothies (it's the only greens powder I can actually drink with water and it actually tastes good!)
What motivates me and my proudest achievement
I’m motivated by the idea of helping people build a sustainable, balanced approach to nutrition and training. One of my proudest achievements has been growing The Fit Feast community to over 100k followers in 2024. A place I get to share my passion for food and fitness while inspiring others to take a mindful, enjoyable approach to health.
Favourite True Value
Be Balanced resonates most with me. Health isn’t about extremes - it’s about finding what works for your body, enjoying the process, and making choices that support long-term well-being!