Shannon Gardiner

Shannon GardinerShannon Gardiner

Shannon Gardiner

Professional Muay Thai fighter, 3x World champion and Australian team representative. I have been competing professionally for the last 7 years and been training Muay Thai for 18 years now.

How True products fuel my health and fitness goals

True protein has been an essential part of my nutrition for the entirely of my career. My daily go to products to help keep me at my best are; ZMA to ensure my body is provided with the essential minerals to maximise my recovery and sleep, Greens to supply my body with all the vitamins, minerals and antioxidants to keep my immune health, and energy levels at their best, WPI90 to help assist me with my protein intake and lean muscle mass and the electrolytes to help replenish and rehydrate after my training sessions and to keep my body feeling its best!

Shannon Gardiner

Favourite True products

  1. ZMA in Pineapple: Daily before bed.

  2. WPI90 in Banana and Honey: I get adventurous here! Everyday I have it in a different form, some of my favourites are in my oats, in a smoothie or enjoyed on its own with water! 

  3. Greens in Mango: Have along side my breakfast every morning, I find this is a good way to hydrate in the morning and helps me get all the nutrients into me early in the day! 

  4. Electrolytes in Tropical: My go to straight after training and some days the only thing that gets me to the end of the session is the thought of having my electrolytes! 

What motivates me / Proudest achievement

My drive comes from just wanting to be a better athlete. Every day I want to do something that helps my game and separates me from the group. One of my proudest achievements is winning my WBC world title, I had a significant shoulder injury and was booked in for surgery at the time of the fight so to be able to dig deep and get the job done made the win all a bit more special!

Shannon Gardiner

Favourite True Value

Be You has to be my favourite value. In a world where social media is so powerful I think it is important to show ourselves for who we really are and embrace ourselves.