Berry and Vanilla Protein Smoothie

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 05 September 2022

Start your day off right with this ultra high protein smoothie that is super easy to whip up.

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Berry and Vanilla Protein Smoothie

Serves 1-2

Prep time: 5 minutes

Additional Nutritional Information:

Calories - 500

Protein - 48g

Carbohydrate - 73g

Fat - 3g

 

Ingredients:

1 frozen banana (100g) 

1/2 cup frozen mixed berries 

1 cup milk 

2 tbsp Greek yoghurt 

1/2 cup rolled oats 

1 scoop True WPI90 in French Vanilla 

1/4 tsp cinnamon 

1/2 tsp vanilla bean paste 

 

Method:

  1. Add all ingredients to a high powered food processor and blend until creamy. 

 

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.