Makes 12
Prep time: 15 minutes
Baking time: 25 minutes
242 calories per serve
9.6g protein
18g carbohydrate
14.6g fat
Ingredients
1.5 cups coconut flakes
1.5 cups blanched almond meal
1/2 cup arrowroot starch
1/4 cup coconut flour
1 tsp baking powder
Pinch salt
1/4 cup coconut oil, melted
1/4 cup honey
3 eggs
1/4 cup coconut milk
2 cups frozen cherries
Method
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Preheat oven to 180 degrees Celsius fan-forced.
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Spread the coconut flakes on a baking tray and toast for about 5 mins or until golden brown.
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Meanwhile, combine all of the dry ingredients in a large bowl.
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Whisk the wet ingredients in a medium bowl.
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Add the wet mixture to the dry and stir until combined.
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Fold most of the coconut flakes (reserving a few to sprinkle on top) through the mixture. Fold through the cherries.
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Divide into 10 muffin cases and bake for approximately 25 minutes or until the muffins are a brown colour.
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Sprinkle the remaining coconut flakes to serve.