Makes 1 serve
Prep time: 10 minutes
Baking time: 12-15 minutes
Protein per serve 30g
Carbs 37g
Fat 12g
Ingredients
¼ cup oats
2 Tbsp (30g) True WPI90 Choc Peanut Butter
1 Tbsp plain flour
½ tsp baking powder
½ banana, mashed
1 egg
1 tsp almond milk
1 tsp peanut butter plus more for serving
Small handful of dark choc chips
Method
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Preheat your oven to 170°C.
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Start by blitzing the oats in a blender to form a flour.
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Add the WPI90, plain flour, baking powder, banana, egg, almond milk and peanut butter. Blend until smooth. Note: you can also do this in a bowl and stir to combine.
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Stir through the choc chips, leaving a few to put on top.
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Spray a small ramekin with olive oil, transfer the mixture into the dish and top with the remaining choc chips.
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Bake for 12-15 minutes or until completely cooked through.
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To serve, drizzle some more peanut butter and top with vanilla yoghurt.
