Serves 4
Prep time: 10 minutes
Setting time: overnight
Per serve
386 Calories | 1615 Kilojoules
25g Protein
39.5g Carbohydrates
14g Fats
Ingredients
1 ½ cups rolled oats (150g)
2 Tbsp chia seeds (30g)
2 scoops True Protein WPI90 French Vanilla
70g frozen raspberries
¾ cup light Greek yoghurt (185g)
1 cup almond milk
1 tsp maple syrup
2 Tbsp strawberry jam
2 Tbsp natural peanut butter
Method
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In a large bowl, mix together all ingredients except peanut butter and divide into four even serves.
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Swirl the peanut butter on top of each individual serve
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Place into the fridge to soak overnight and enjoy in the morning
