Serves 1-2
Prep time: 5 minutes
Total macronutrients:
526 calories
36g protein
78g carbohydrate
11g fat
Ingredients:
150g frozen banana
2 tbsp rolled oats
1 fresh medjool date
1 large handful ice cubes
1 scoop True Protein WPI90 in Rich Chocolate
1 tbsp raw cacao powder or milo
1 cup coconut water
1 tbsp natural peanut butter
Method:
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Add all ingredients to a blender and process until creamy.
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Serve with extra milo, if desired, and enjoy!