Serves 1
Prep time: 5 minutes
Cooking time: 10 minutes
Nutritional Info
495 Calories
40.5g Protein
9.9g Fat
66.8g Carbs
Ingredients
2⁄3 cup almond milk
1⁄2 ripe banana, mashed
1 egg
1⁄2 cup buckwheat flour
1 scoop True PRODEFINE in Rich Chocolate
1 tsp baking powder
2 Tbsp cacao powder
Method
-
Mash the banana into a bowl
-
Add the remaining ingredients and mix well
-
Heat a non-stick fry pan on medium to high heat
-
Pour 2 tbsp of mixture per pancake into the pan and repeat for each pancake, making 3-4 pancakes at one time
-
Once the mixture starts to bubble evenly, flip and cook the other side
-
Set aside the pancakes when cooked and repeat the process until all mixture is gone.
-
Stack the pancakes and drizzle over sauce of choice and your favourite goodies. Enjoy!
