Per Serve
Prep time: 10 minutes
Cooking time: 5-10 minutes
359 calories
23g Protein
6g Fat
61g Carbs
Ingredients
Pancakes
1 cup buckwheat flour
1 serving (30g) True Plant Protein in French Vanilla
1 flax or chia egg (1 tbsp flax/chia + 3tbsp water soaked for 10 mins)
1 tsp baking powder
1 cup nut milk of choice
1/4-1/2 cup water (depending on thickness)
1 banana mashed
Chocolate Sauce
2 tbsp cacao powder
1 Tbsp pure maple syrup
1 Tbsp nut milk of choice
Method
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Mash the banana into a bowl
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Add the remaining ingredients and mix well
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Heat a non-stick fry pan on medium to high heat
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Pour 2 tbsp of mixture per pancake into the pan and repeat for each pancake making 3-4 pancakes at one time
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Once the mixture starts to bubble, flip and cook the other side
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Set aside the pancakes when cooked and repeat the process until all mixture is gone
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While cooking pancakes stir together ingredients for the choc sauce in a small bowl until you reach your desired consistency
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Stack the pancakes and drizzle over the chocolate sauce and top with all your favourite goodies. Enjoy!
