Peaches and Cream Bircher

Serves 2

Prep time: 15 mins (+30 mins chill time)

Macros:

Protein: 27

Carbohydrates: 41

Fats: 8

Ingredients:

1 C rolled oats

30g (1 scoop) True WPI90 in French Vanilla

3/4 C milk

1/4 C vanilla yoghurt

1 diced peach

Topping:

1 sliced peach

2 tbsps slivered almonds

Sprinkle of coconut

1 tbsp vanilla yoghurt

Method:

1. In a bowl combine the oats, vanilla WPI90, milk, yoghurt and peach. Stir well and allow to set in the fridge for 30-60mins.

2. Meanwhile, roast the slivered almonds on the stove until lightly toasted and slice the peach.

3. Divide the bircher into two glasses and top with the sliced peach, almonds, a sprinkle of coconut and a tablespoon of vanilla yoghurt.