Serves 1
Prep time: 5 minutes
Additional Nutritional Information:
Calories: 320
Protein: 30g
Carbohydrates: 40g
Fat: 6g
Ingredients
1/2 cup (50g) frozen mango
1/2 cup (80g) frozen raspberries
1/2 cup (50g) frozen sliced banana
1/2 cup ice
Juice of 1/4 lemon
1/2 cup almond milk
1 tbsp chia seeds
1 scoop (30g) True Protein WPC in French Vanilla
Method
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Place the frozen mango, raspberries, banana, ice, lemon juice and almond milk in a high powered blender and blend until combined. This may take a few goes until it all blends.
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Add in the chia seeds and protein powder and blend until smooth and creamy.
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Serve with extra fruit such as passionfruit and enjoy!
