Serves 12
Preparation time: 15 minutes
Cooking time: 20 minutes
Calories per serve 318
Protein 12.4g
Carbohydrates 28.6g
Fats 16.2g
Ingredients
250g wholemeal flour
2 scoops (60g) True WPI 90 French Vanilla
2 tsp baking powder
1 tsp baking soda
1 ½ tsp cinnamon
½ tsp ground ginger
¼ tsp ground nutmeg
½ tsp salt
125ml olive oil
4 eggs
80g brown sugar
½ cup stevia
½ cup apple sauce
1 tsp vanilla extract
300g grated carrot
Icing
250g Light cream cheese
1 scoop (30g) True WPI 90 French Vanilla
2 Tbsp maple syrup
Method
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Pre-heat oven to 180 degrees. Line tray with muffins liners.
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In a large bowl mix together all the dry ingredients.
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In a separate bowl mix together all the wet ingredients.
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Pour the wet ingredients into the dry and stir until combined.
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Evenly distribute batter into the muffin liners and bake for approximately 20 minutes, or until a cake tester comes out clean.
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Leave to cool, then stir together the cream cheese, protein powder and maple syrup. Spread on top of each muffin.
