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by
Addition Collaborator
reviewed by our Nutrition Team
11 December 2018
Check out this low-carb ketogenic-approved smoothie recipe bound to keep you full for hours
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Prep time: 5 minutes
½ tsp matcha powder
A handful of baby spinach leaves
1 scoop True WPI90 French Vanilla
1 tbsp MCT oil
½ a small avocado, peeled
½ cup almond or macadamia milk
¼ cup water, or more to desired consistency
5 ice cubes
Blend all the ingredients in your blender until smooth, check consistency adding more water if you like a thinner smoothie
IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.
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