Makes 8 Large Slices
Prep time: 15 minutes
Baking time: 45-55 minutes
Macros per slice:
Calories- 355
Protein- 31g
Carbs- 38.8g
Fat- 11.1g
Ingredients
3 cups rolled oats
3 scoops (90g) True Protein WPC 80 in French Vanilla
1/3 cup wholemeal flour
1 tsp baking powder
1 tsp baking soda
1 tsp salt
1 tsp ground cinnamon
1/2 cup pumpkin seeds
2 cups almond milk
1 egg
1 cup egg whites
1 cup low-fat Greek yogurt
1 cup granulated stevia or erythritol
1 tsp vanilla essence
2.5 cups frozen mixed berries
Method
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Preheat oven to 190 degrees Celsius and line a medium sized baking tray with baking paper and spray with non-stick cooking oil.
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Place the oats, protein powder, wholemeal flour, baking powder, baking soda, salt cinnamon and pumpkin seeds in a large bowl and combine.
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In another bowl, whisk together the almond milk, egg, egg whites, Greek yogurt, granulated sweetener, and vanilla essence.
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Pour the wet ingredients into the dry and fold until combined, mix in two thirds of the frozen berries.
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Pour batter into baking tray then top with the remaining berries, place into the oven, and bake for 45-55 minutes until golden brown. Allow to cool for an hour before cutting. These make 8 large breakfast slices or 16 smaller snack sized slices. Enjoy!
