Makes 8
Prep time: 15 minutes
Setting time: 3-4 hours
Nutritional Information per bar:
Calories 224
Protein 14g
Carbohydrates 27g
Fats 7g
Ingredients:
1 tin chickpeas
1 cup dried dates, soaked in boiling water for 5 mins, + 3 tbsp of the date water
1.5 cups rolled oats
1 cup almond meal
3 scoops (90g) True Protein WPI90 in French Vanilla
1 tsp vanilla bean paste
Method:
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Combine the chickpeas, dates and date water in a food processor until smooth and no chunks remain.
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Add in the oats and blend until well combined.
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Add in the protein powder and vanilla bean paste and further process until well distributed. The mixture should be quite gooey like cookie dough! If it’s too thick, add in a little more date water and if too thin an extra tbsp of oats.
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Press into a lined bread tin and allow to set for a few hours in the freezer before slicing 10 bars.
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Store in the freezer.
