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Non Stim PRE

Maximise your performance any time of day.

  • 100% stimulant and caffeine-free
  • Specialised amino acids for performance and focus
  • No artificial colours, flavours or sweeteners
Flavour

300g bag (30 serves)

Nutritional Information

Prefer a PRE with Caffeine? Click Here

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True Protein measuring scoop This flavour does not contain a scoop.

True's Non Stim PRE is perfect because there's no caffeine. It has all the same benefits of high quality Pre-Workout and I can sleep at night. Perfect for a late night session.

Jade, True Athlete
True Non Stim PRE natural caffeine-free pre-workout powder pouch Lemon Twist flavor 300g — made in Australia, True Protein packaging.
True Protein Non Stim PRE natural caffeine-free pre-workout pouch, Mixed Berry flavor, 300g, pink-white packaging — made in Australia

Clean Energy. Zero Crash.

Whether it’s a 6am session or a late-night lift, you shouldn't have to compromise on performance because of lack of stimulants. This clean, crash-free formula is powered by premium ingredients like Alpha-GPC, L-Citrulline and B Vitamins to deliver peak energy, focus and endurance without the caffeine. Train hard. Recover smart. Sleep easy.

Why choose True Non Stim PRE?

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Scientifically Backed Ingredients

Traditional pre-workouts rely on one key ingredient: caffeine. What's missing are the ingredients that truly support performance. Non Stim Pre skips the stimulants entirely but still delivers everything your body needs to perform, thanks to powerhouse ingredients like Alpha-GPC, Creatine, Citrulline Malate and B Vitamins.

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Focus-Enhancing Formula

Hero ingredient Alpha-GPC boosts acetylcholine levels in the body, sharpening focus and alertness, reducing fatigue and improving mind-muscle connection.

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No Post-Workout Crash

Forget the mid-morning slump, heightened anxiety and poor sleep. Whether you're training in the morning or evening, you can safely incorporate Non Stim Pre into your routine without the risk of negative side effects and dependency on caffeine.

Get To Know True Non Stim PRE

What's Inside

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True Non Stim PRE

 Scientifically backed ingredients carefully selected to deliver results without the buzz.

  • 600mg Alpha-GPC
  • 1200mg Beta Alanine
  • 1000mg Creatine Mono
  • 3000mg Citrulline
  • 1500mg Betaine
  • 641mg Tyrosine
  • 1250mg Taurine
  • 80mg Vitamin C
  • B Vitamins
  • Magnesium

Nutritional Information

LEMON TWIST PER 10G SERVE PER 100G
Energy 8 kJ (2 Cal) 77 kJ (18 Cal)
Protein less than 0.1 g 0.1 g
- Gluten nil detected nil detected
Fat, total 0.0 g 0.0 g
- Saturated 0.0 g 0.0 g
Carbohydrate 0.3 g 3.0 g
- Sugars less than 0.1 g 0.6 g
- Lactose nil detected nil detected
Dietary fibre, total less than 0.1 g 0.3 g
Sodium 0 mg 4 mg
Alpha-GPC 600 mg 6000 mg
Beta Alanine 1200 mg 12000 mg
Betaine 1500 mg 15000 mg
Creatine Monohydrate 1000 mg 10000 mg
L-Citrulline & Citrulline Malate 3000 mg 30000 mg
Tyrosine 641 mg 6410 mg
Taurine 1250 mg 12500 mg
Magnesium 38 mg (12% RDI) 383 mg
Thiamin (B1) 2 mg (182% RDI) 20 mg
Riboflavin (B2) 2 mg (118% RDI) 20 mg
Niacin (B3) 10 mg (100% RDI) 100 mg
Pyridoxine (B6) 3 mg (186% RDI) 30 mg
Vitamin B12 4 ug (200% RDI) 40 ug
Vitamin C 80 mg (200% RDI) 800 mg
MIXED BERRY PER 10G SERVE PER 100G
Energy 10 kJ (2 Cal) 98 kJ (23 Cal)
Protein less than 0.1 g 0.1 g
- Gluten nil detected nil detected
Fat, total less than 0.1 g less than 0.1 g
- Saturated less than 0.1 g less than 0.1 g
Carbohydrate 0.4 g 4.5 g
- Sugars less than 0.1 g 0.5 g
- Lactose nil detected nil detected
Dietary fibre, total less than 0.1 g less than 0.1 g
Sodium 1 mg 8 mg
Alpha-GPC 600 mg 6000 mg
Beta Alanine 1200 mg 12000 mg
Betaine 1500 mg 15000 mg
Creatine Monohydrate 1000 mg 10000 mg
L-Citrulline & Citrulline Malate 3000 mg 30000 mg
Tyrosine 534 mg 5340 mg
Taurine 1250 mg 12500 mg
Magnesium 38 mg (12% RDI) 383 mg
Thiamin (B1) 2 mg (182% RDI) 20 mg
Riboflavin (B2) 2 mg (118% RDI) 20 mg
Niacin (B3) 10 mg (100% RDI) 100 mg
Pyridoxine (B6) 3 mg (186% RDI) 30 mg
Vitamin B12 4 ug (200% RDI) 40 ug
Vitamin C 80 mg (200% RDI) 800 mg

Ingredients

LEMON TWIST: L-citrulline, Betaine, Citrulline malate, Taurine, Beta alanine, Creatine monohydrate (CreapureⓇ), L-tyrosine, Alpha-glycerophosphocholine, Vitamin and mineral mix (Magnesium citrate, Ascorbic acid, Niacinamide, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Cyanocobalamin), Natural flavour, Natural sweeteners (Organic steviol glycosides, Thaumatin).

MIXED BERRY: L-citrulline, Citrulline malate, Betaine, Taurine, Beta alanine, Creatine monohydrate (CreapureⓇ), Alpha-glycerophosphocholine, L-tyrosine, Vitamin and mineral mix (Magnesium citrate, Ascorbic acid, Niacinamide, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Cyanocobalamin), Natural flavour, Natural colour (Red beet extract), Natural sweeteners (Organic steviol glycosides, Thaumatin).

Allergens

Produced in a facility that handles dairy products and nuts.

No Scoop Included: Please note that this product does not contain a scoop.

Produced in a facility that handles dairy products and nuts.

No Scoop Included: Please note that this product does not contain a scoop.

Suggested Use

Mix 10g (1 level tbsp) with 150-200ml water. Take 30 minutes prior to workout. Do not consume more than 2 serves per day.

True Tip

You may notice some changes in colour and texture of the powder over time. This is normal due to the hydrophilic (water-attracting) and preservative-free properties of the formula. It does not affect the efficacy or safety of the formula.

For best freshness, we recommend storing your Non Stim Pre in the fridge and consuming within a reasonable timeframe.

FAQs

FAQs

What is Non Stim Pre and how is it different from your regular Pre-Workout?

Non Stim Pre is our caffeine-free pre-workout formula, designed to support performance, focus, and endurance - without stimulants. It contains premium amino acids and vitamins for clean energy and mental clarity, making it ideal for those who train later in the day, are sensitive to caffeine, or want to limit stimulant intake.

Will I still feel a performance boost without caffeine?

Yes! Non Stim Pre is packed with performance-enhancing ingredients like Creatine, Citrulline Malate, Alpha-GPC, and Beta-Alanine. These work synergistically to boost endurance, support strength, sharpen focus, and delay fatigue - so you can train at your best, naturally.

Can I take Non Stim Pre before a workout in the evening?

Absolutely! The Non Stim Pre is specifically formulated to be caffeine-free, making it an ideal choice for late-night or evening workouts. It will fuel your performance without affecting your sleep, so you can train hard and still get a restful night’s sleep afterward.

Can I take Non Stim Pre and still drink coffee?

Absolutely. Non Stim Pre gives you flexibility - it’s stimulant-free, so you can enjoy your regular coffee without overdoing your total caffeine intake for the day.

Who is Non Stim Pre best suited for?

It’s a great choice for afternoon or evening trainers, shift workers, anyone sensitive to caffeine, or those looking to improve sleep hygiene by limiting stimulants later in the day.

Will it keep me awake if I take it at night?

No. Non Stim Pre is free from caffeine and other stimulants. It’s designed to enhance performance and focus without affecting your sleep.

What are the main ingredients in Non Stim Pre?

Non Stim Pre is powered by a blend of high-quality ingredients designed to support energy, focus, and performance, including:
- Alpha-GPC (for cognitive function and focus)
- Creatine (for strength and power)
- Beta-Alanine (to reduce muscle fatigue and improve endurance)
- L-Citrulline & Citrulline Malate (to enhance blood flow and reduce muscle soreness)
- Taurine and L-Tyrosine (to support mental clarity and focus)
- Magnesium
- B-Vitamins
- Vitamin C (to reduce fatigue and support recovery)

Can I stack this with your other products like Creatine or WPI90?

Yes! Non Stim Pre already contains Creatine and complementary amino acids, but it can be stacked with other True products like WPI90, Collagen, or Electrolytes depending on your training goals.

Is Non Stim Pre suitable for beginners?

Yes! Non Stim Pre is a great option for beginners who want to experience the benefits of a pre-workout without the stimulant side effects. It helps improve focus, endurance, and strength, making it ideal for anyone looking to enhance their performance without the intensity of a heavily caffeinated formula - whether you're new to the gym or a seasoned pro.

Can I use Non Stim Pre every day?

Non Stim Pre is suitable for daily use, factoring in the use of other performance supplements such as Creatine. For example, if you are planning to take Non Stim Pre, you might like to skip or take a reduced serving of Creatine that day so as not to exceed the daily recommended serving.

Since it’s free of stimulants, it’s gentle on the body and can be taken before any workout, regardless of time of day. Whether you're training in the morning or evening, you can safely incorporate it into your routine without the risk of overuse or dependency on caffeine.

Can I take Non Stim Pre while pregnant?

We don't recommend using this product if you're pregnant. It's best to check with your doctor before taking any supplements during this time.

Customer Reviews