Nutrient Support Stack
Electrolytes, Gut Health, and Magnesium

Your daily foundation for hydration, digestion & steady energy 

Replenishes key minerals your body needs to function well

Supports digestive comfort and nutrient absorption

Helps maintain energy, muscle function & everyday wellbeing


What's in your stack

Tropical
RRP: $45
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French Vanilla
RRP: $60
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Lemon Burst
RRP: $50
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Regular price
$132.00
Regular price
$155.00
Sale price
$132.00

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Why this stack?

This trio covers the everyday essentials that are easy to miss when you're eating less or eating differently - hydration, digestion, and the minerals behind energy and muscle function. Three simple daily servings to keep your foundations covered.

How to Use
  • Electrolyte: Add 6g (2 Level Teaspoons) to 400ml of cold water.
  • Gut Health: Mix 8g (1 level tbsp) in 100-200ml water, your morning smoothie or favourite juice.
  • Magnesium+: Add 5g (1 level tsp) to 200ml cold water.
Suggested Routine

Everyone's day looks different, so treat this as a guide rather than a rule.

  • Morning: Start with Gut Health to support digestion through the day.
  • Around activity: Reach for Electrolyte whenever you need to rehydrate, before, during or after movement.
  • Anytime: Take Magnesium+ whenever suits you. The Natural flavour stacks seamlessly into anything, so it's easy to add to a drink you're already having.

Consistency matters more than timing, the benefits build with daily use.

Returns

Stacks are sold as a single product, so we’re unable to offer change-of-mind returns or refund on individual items within a bundle. If there's an issue with your order, contact our team for next steps and where applicable can provide you with credit for any individual items for change of mind. 

Three stand-up pouches of True supplement products on a plain white background: electrolyte in blue, gut health in mint green, and magnesium+ in warm beige.

What Customers Are Saying

Product Features

  • Nothing Artificial

    Nothing Artificial

  • Gluten-Free

    Gluten-Free

  • Premium Formula

    Premium Formula

  • Blended & Packed in Sydney

    Blended & Packed in Sydney

What Customers Are Saying

4.8
Rated 4.8 out of 5 stars
Based on 775 reviews
Customers Talked About
Slide 1 selected
775 reviews
  • Jeff M.
    Verified Buyer
    Reviewing
    Electrolyte
    I recommend this product
    Rated 5 out of 5 stars
    8 hours ago
    Great product

    I find the Electrolyte is grwat for helping me stay on target whilst traning for Ironman Triathlons. Only thing I would say it is a little strong in the amount they tell you to use but that means I add a little more water. All good.

  • Kellie C.
    Verified Buyer
    Reviewing
    Electrolyte
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Delicious

    The flavour of this electrolyte is so tasty and refreshing. I wouldn’t normally go blueberry as I would have thought it would be too sweet but it wasn’t. Absolutely delicious

  • Lachlan K.
    Verified Buyer
    Reviewing
    Electrolyte
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    True Electrolytes- Advanced Hydration

    Delicious flavour, (I got strawberry)

    Easy to mix, notable hydration on the warmer days. Essential part of anyone’s stack!

  • krystle f.
    Verified Buyer
    Reviewing
    Electrolyte
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Great buy

    I have this after runs and have noticed a difference, I was trying to work out why i haven’t had a headache in a while and this is one of the things I’ve added to my post run routine. Great taste as well which is bonus

  • Sam B.
    Verified Buyer
    Reviewing
    Magnesium+
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Magnesium+

    Great taste and seems to help me wake up refreshed and ready to go again

FAQs

FAQs

Who is this stack for?

Anyone who wants to cover their everyday essentials, particularly if you’re eating less than usual or have changed the way you eat. When your food intake shifts, it can be harder to get enough fluids, fibre and key minerals, and this stack is designed to help fill those gaps.

Can I take all three products on the same day?

Yes. The stack is designed to be taken daily, with each product fitting into a different part of your routine. Follow the serving directions for each product.

Do I need electrolytes if I don’t exercise?

Electrolytes aren’t only for exercise. You lose them through everyday sweating, warm weather and normal daily function, and if you’re eating less, you may also be getting fewer from food. True Electrolyte helps restore key minerals like sodium and potassium to support hydration and normal muscle function.

What does hypotonic mean?

A hypotonic drink has a lower concentration of particles than your body’s fluids. In simple terms, it’s formulated so that your body can take up the fluid and electrolytes efficiently, which is why it’s well suited to rehydration.

What’s the difference between prebiotics and probiotics?

Probiotics are live bacteria. Prebiotics are fibres that feed the good bacteria already in your gut. Gut Health provides prebiotic fibre to nurture your microbiome (the community of bacteria in your digestive system) and support regularity, comfort and nutrient absorption.

I’m new to fibre supplements. Will I feel bloated?

If you’re increasing your fibre intake, some people notice mild changes in digestion for the first few days while their body adjusts. Starting with half a serve of Gut Health per day and drinking plenty of water can help.

Why does the Magnesium+ contain zinc, B6 and glutamine?

Magnesium+ is a 4-in-1 blend. Magnesium alone is involved in over 300 reactions in the body, including energy production, muscle function and sleep. Zinc, vitamin B6 and glutamine sit alongside it to round out the formula for everyday function and recovery.

When should I take Magnesium+?

Whenever suits you. Many people prefer the evening, but there’s no wrong time. The Natural flavour is unflavoured, so it’s easy to add to a drink you’re already having. Have no more than one serve per day.

How long until I notice a difference?

The benefits build with consistent daily use. Consistency matters more than timing, so we recommend making the stack part of your everyday routine.

Can I take this if I’m on medication, pregnant or breastfeeding?

If you’re taking medication, managing a health condition, pregnant or breastfeeding, speak with your GP or healthcare professional before starting any new supplement.

Can I take this if I already use a magnesium or multivitamin supplement?

Check the labels of anything else you take, as you may already be getting magnesium, zinc or vitamin B6 from other sources. If you’re unsure, check with your GP or pharmacist.